Fragrant Frequencies http://aromatherapy4u.wordpress.com/2006/09/07/the-vibrational-frequency-of-essential-oils/ Abundance 78 MHz Acceptance 102 MHz Aroma Life 84 MHz Aroma Siez 64 MHz Awaken 89 MHz Brain Power 78 MHz Christmas Spirit 104 MHz Citrus Fresh 90 MHz Clarity 101 MHz Di-Gize 102 MHz Dragon Time 72 MHz Dream Catcher 98 MHz EndoFlex 138 MHz En-R-Gee 106 MHz Envision 90 MHz Exodus II 180 MHz Forgiveness 192 MHz Gathering 99 MHz Gentle Baby 152 MHz Grounding 140 MHz Harmony 101 MHz Hope 98 MHz Humility 88 MHz Immupower 89 MHz Inner Child 98 MHz Inspiration 141 MHz Into the Future 88 MHz Joy 188 MHz Juva Flex 82 MHz Magnify /Purpose 99 MHz Melrose 48 MHz Mister 147 MHz Motivation 103 MHz M-Grain 72 MHz PanAway 112 MHz Passion, Live w/ 89 MHz Peace & Calming 105 MHz Present Time 98 MHz Purification 46 MHz Raven 70 MHz R.C. 75 MHz Release 102 MHz Relieve It 56 MHz Sacred Mtountain 176 MHz SARA 102 MHz Sensation 88 MHz Surrender 98 MHz Thieves 150 MHz and more on Thieves 3 Wise Men 72 MHz Trauma Life 92 MHz Valor 47 MHz White Angelica 89 MHz Essential Oil Blend Frequency Essential Oil Single Frequency Abundance®78 MHz Basil 52 MHz Acceptance® 102 MHz Blue Tansy 105 MHz Aroma Life® 84 MHz Chamomile, German 105 MHz Aroma Siez® 64 MHz Frankincense 147 MHz Awaken® 89 MHz Galbanum 56 MHz Brain Power® 78 MHz Helichrysum 181 MHz Christmas Spirit® 104 MHz Juniper 98 MHz Citrus Fresh® 90 MHz Lavender 118 MHz Clarity® 101 MHz Melissa 102 MHz Di-Gize® 102 MHz Myrrh 108 MHz Dragon Time® 72 MHz Peppermint 78 MHz Dream Catcher® 98 MHz Ravensara 134 MHz EndoFlex® 138 MHz Rose 320 MHz En-R-Gee® 106 MHz Sandalwood 96 MHz Envision® 90 MHz Exodus II® 180 MHz Forgiveness® 192 MHz Gathering® 99 MHz Gentle Baby® 152 MHz Grounding® 140 MHz Harmony® 101 MHz Hope® 98 MHz Humility® 88 MHz Into the Future® 88 MHz Immupower® 89 MHz Inner Child® 98 MHz Inspiration® 141 MHz Joy® 188 MHz Juva Flex® 82 MHz Magnify Your Purpose® 99 MHz Melrose® 48 MHz Mister® 147 MHz M-Grain® 72 MHz Motivation® 103 MHz PanAway® 112 MHz Passion, Live With® 89 MHz Peace & Calming® 105 MHz Present Time® 98 MHz Purification® 46 MHz R.C.® 75 MHz Raven® 70 MHz Release® 102 MHz Relieve It® 56 MHz Sacred Mountain® 176 MHz SARA® 102 MHz Sensation® 88 MHz Surrender® 98 MHz 3 Wise Men® 72 MHz Thieves® 150 MHz Trauma Life® 92 MHz Valor® 47 MHz White Angelica® 89 MHz For the purposes of this list, I have color coded the oils using the following system: Red - do not use if pregnant Green - not approved by FDA for ingestion Blue - avoid use in sun Since the list is specifically for use by expectant mothers, pregnancy cautions take first priority. Any additional cautions or warnings will appear at the end of the description. Any experience I have in blending the oil or other information is listed under "tips" which follows the oil's description. Please note that some of the suggested blends could be with oils which are not intended for use by pregnant women. Double check any recipe before using it. Typical aromatherapy effects of an oil can also be found (when I've known them) within the description in italics. If you have any suggestions or recommendations regarding this list, please e-mail me. To find any given on the list, click on the first letter of the oil's common name: A | B | C | D | E | F | G | H | J | L | M | N | O | P | R | S | T | V | W | Y ALLSPICE BERRY - Pimenta officinalis Excellent for baking. It's fragrance provides a spicy scent in potpourris. The oil is also used to flavor beverages, candy, condiments and baked goods. warming, cheering, sense-enhancing ALMOND BITTER - Prunus armeniaca The source of natural cherry and amaretto flavors. Almond Bitter is the most potent of all flavors; use one drop per pint. strengthening, sense-enhancing Cautions - Dilute well, skin irritant. Avoid use in sun. AMBRETTE SEED - Abelmoschus moschatus Has been used to treat indigestion, nervous dyspepsia, bad breath and headache. A pale yellow-red oil with a sweet floral and musky fragrance. Has been used in the perfume industry as a musk substitute. Concrete and absolute are also produced. erotic, uplifting, stimulating Tip - blends with Orange, Sandalwood, Cypress and Patchouli AMYRIS - Amyris balsamifera This pale yellow oil is often used as an inexpensive substitute for Sandalwood and is often used as a fixative in soaps. Although the fragrance is similar, it quickly fades when exposed to the elements. The plant itself has such a high oil content that it has been used as a torch in its native Haiti. sedative Tips - Blends well with Lavandin, Citronella, sassafras, Oakmoss and wood oils. ANGELICA ROOT - Angelica archangelica This colorless or pale yellow oil has a warm, musky, earthy aroma with excellent staying power. The oil will turn light brown as it ages. Only small quantities are needed to create an effect in a perfume. The flavor is bitter and reminiscent of a blend of parsley and celery. Said to be a good remedy for gout, anorexia, migraine and accumulation of fluids. It strengthens the heart and immune system. In the Chinese culture, this is employed to promote fertility and to treat general female dysfunction. calming, anchoring, restorative, strengthening Caution - also avoid if you are diabetic; avoid use in sun ANGELICA SEED - Angelica archangelica A strengthening and stimulating oil used primarily in the fragrance and flavor industries. This is also a typically colorless liquid, but with a slightly different fragrance - described as fresher or brighter. Tip - Unlike the root oil, Angelica Seed is not phototoxic; blend with Patchouli, Clary Sage, Vetiver or with a citrus oil. Caution - avoid if you are a diabetic ANISE - Pimpinella anisum This oil gives licorice candy and chewing gum their distinct flavor. Anise is also added to perfumes for a rich, sweet fragrance. Said to be a good remedy for colds and coughs, epilepsy, insufficient lactation, impotence, and pain. cheering, sense-enhancing, mildly euphoric ATLAS CEDARWOOD - Cedrus atlantica This deep amber oil is used to treat acne, dandruff, dermatitis, fungal infections, hair loss, arthritis and even leucorrhea. It was one of the oils used by Egyptians in the embalming process. The wood has often been used in building due to its pesticide qualities. The oil also has such qualities. relaxing, calming, grounding Tip - blend with Bergamot, Cassie, Rosemary, Vetiver, Ylang Ylang or other florals. BALSAM PERU - Myroxylon pererae May be used to soothe chafed skin and impart a rich, earthy scent to perfumery. exotic, anchoring, strengthening BASIL - Ocimum basilicum Wide range of culinary uses. Basil's floral, spicy odor is also excellent for use in perfumes. Relatively high in Methyl Chavicol which is moderately toxic, irritating to the skin and may be carcinogenic. invigorating and reviving, clarifying, uplifting, energizing, strengthening, refreshing Tip - For topical use, try Basil Linalool. Blends with Lavender, Bergamot and Neroli. Caution - also avoid use in sun BAY - Pimenta racemosa Often used in hair treatments to stimulate the scalp (especially greasy hair). It has a powerful, spicy, sweet aroma and is used to produce bay rum fragrance. Said to be a remedy for arthritis, aches and pains. Also proported to promote hair growth. relaxing, warming, antiseptic Tips - Blends with Lavender, Lavandin, and Ylang Ylang. Caution - possible skin irritant, use in moderation BENZOIN ABSOLUTE Vanilla-like, sweet, rich. Said to be good as a skin care agent, to reduce stress and sadness and as a remedy for the flu and bronchitis. Comforting, stimulating, warming Caution - do not use on infants BERGAMOT - Citrus Bergamia Uplifting and refreshing oil, said to be good for confidence building. It is greenish-yellow in color (darkening with age) and fresh, sweet-fruity, slightly balsamic. Bergamot is proported to be useful for oily and blemished skin, exzema, urinary tract infection, intestinal parasites, anxiety and depression. It is familiar as the flavoring in Earl Grey Tea. Uplifting, soothing, balancing, anti-depressant, antiseptic Tips - Blends with Coriander, Lavender, Lemon, Neroli and Orange. Some vendors offer a Bergapten free Bergamot which should not be as phototoxic. BIRCH - Betula alba This oil has a fragrance much like Wintergreen. Said to be a remedy for aches and pains, cystitis, water retention and cholesterol. It also used for many skin ailments such as eczema. The oil is pale yellow and has a fresh balsam fragrance. If the oil was derived from crude birch tar it is brownish in color and has a "leathery" fragrance. Consumers should check the botanical name as Sweet Birch (Betula lenta) is potentially toxic and should not be used by an amateur. Stimulating and warming Tip - blend with other wood oils Caution - people with epilepsy should avoid BLACK PEPPER - Piper nigrum One of the oldest known spices, primarily used in flavoring. Particularly interesting effects are obtained when it is used sparingly in perfume blends, especially with rose (but not during pregnancy!). Said to relieve sore muscles when used in a massage. warming, vitalizing, invigorating Tips - Blends with Lavender and Ylang Ylang (this blend imitates carnation) Caution - potential skin irritant BORONIA - Boronia megastigma This is one of the rare colored oils. The concrete is a dark green, thick oil. The absolute is a somewhat lighter green oil. While each differs in fragrance, both are primarily used for perfume blending. Although an essential oil does exist, it is very rare and very expensive. Even those who wish to try either the concrete or absolute should be prepared to lay down some money for them. Consumers should be aware that this oil is often adultered because it is so expensive to produce. warm, fresh Tip - blends with Sandalwood, Bergamot, Mimosa and other floral oils BUCHU - Agothosma betulina This oil has been used to ward off insects and to treat female urinary dysfunction. It is still used in the British Herbal Pharmacopoeia, but is not an oil which an amateur should use. The oil itself is a dark yellow or light brown and has a minty fragrance. penetrating Tip - blends with Citronella or Lavender. Caution - should be not be ingested CADE - Juniperus Oxycedrus An oil that few people like the smell of, it has an extremely strong woodsmoke odor. Extensively used in skin creams and ointments. Tip - Blends with Thyme, Origanum, and Tea Tree. Caution - Only purchase and use the rectified version. The crude oil contains carcinoginic polycylic hydrocarbons. Many people have sensitivity problems with this oil. Not recommended except for use by someone very well informed. CAJEPUT - Melaleuca cajeputi A highly penatrating oil, useful for its clearing properties. Caution - Use well diluted CALAMINTHA - Calamintha officinalis Is a pale yellow oil with a woody, distinct fragrance. It has been used to treat joint and muscular aches, colic, dyspepsia, insomnia and other stress-related conditions. earthy, grounding, sedating Tip - blend with Lavender, Bergamot or Memois CAMPHOR, WHITE - Cinnamomum camphora Commonly used in scenting detergents, soaps, disinfectants, deodorants, room sprays and other household products. Sometimes used to care for skin ailments (oily skin mostly). Also used in the food industry. Camphor has been removed from the British Herbal Pharmacopoeia due to its toxicity in crude forms. If you choose to use White Camphor, research carefully and proceed cautiously. It can be used to treat acne, oily conditions, arthritis, sprains, bronchitis, fever and flu. clarifying, energizing Caution - people with epilepsy should avoid. Totally avoid brown and yellow varieties as they contain safrol and are toxic and carcinogenic. CANANGA - Cananga odorata This oil ranges in color from greenish-yellow to a pale orange. It has a sweet, floral scent and has been used to treat skin ailments such as insect bites and dry skin. It is also inhaled in order to combat depression and other stress-related conditions. calming, inviting Tip - blend with Birch, Neroli or Jasmine. CARAWAY - Carum Carvi A stimulating and tonic oil which is a traditional remedy for dyspepsia, intestinal colic and menstrual cramps. It has been said to also promote lactation. The oil is colorless or a very pale yellow with a strong and warm fragrance - the scent of the many breads and cakes which are made with it. You have probably also smelled Caraway in your toothpaste. Tip - Blend with Jasmine or Cinnamon. Too much can easily overpower a blend. Caution - Use sparingly, possible skin irritant CARDAMOM SEED - Elettaria cardamomum A spicy warming oil with stimulating properties. Reputed to be an aphrodisiac. Appropriate (in very small quantities) for a wide variety of culinary uses. The oil has a spicy aroma with floral undertones and can be used in masculine and floral perfumes. sense enhancing, warming, exotic Tip - Blend with Orange, Bergamot, Cinnamon, Ylang Ylang and Neroli. CARROT SEED - Daucus carota Used to provide a spicy-sweet aroma for exotic and natural-type perfumes. Many people describe its fragrance as "earthy" or "woody". In skin care, carrot seed oil is used to tone and stimulate elasticity and for cleansing purposes (should be diluted 1 part carrot seed to 10 parts carrier oil). Also said to be a cleanser, cellulite buster and remedy for both anemia and PMS. replenishing, comforting, reviving, nourishing, restoring Tip - Blend with other spice or citrus oils. CASSIA - Cinnamomum cassia This oil ranges in color from pale yellow to dark brown (oil extracted from bark) and is a natural stimulant in low doses and a depressant in high doses. It is used to flavor food as well as toothpastes, mouthwash and chewing gum. It is used medicinally for digestive complaints. This is not an oil to be used by someone with little experience since it can cause severe skin irritation. euphoric, energizing, warming Caution - Very irritating to the skin and mucous membranes - increases with frequency of use. CASSIE - Acacia farnesiana There are many types employed in herbal medicine, notably the Senegal acacia which is a gummy exudation from the trunk known as gum arabic or gum acacia, used typically as a demulcent. It's fragrance is similar to Mimosa. This oil is only available in absolute and is a dark yellow to medium brown in color. It has been used to treat depression, frigidity, nervous exhaustion and other stress-related dysfunction. invigorating, restoring Tip - blends with Bergamot, Mimosa, Frankincense and Ylang Ylang. CEDARWOOD - Juniperus mexicana scheide A woody balsamic aroma. It is used in perfumery to add body and a warm note to any blend. Cedarwood can also be applied to the inside of a wood chest for a cedarwood scent. It is often added to shampoos due to its proported remedy for oily hair and dandruff. Also said to be a remedy for respiratory ailments, cystitis, arthritis, rheumatism, and gonorrhea. antiseptic, calming, harmonizing, relaxing, anxiety-reducing Tip - blends with sandalwood, patchouli, or pine Caution - none of the cedarwood varieties should be used during pregnancy - most varieties are also potential skin irritants CELERY SEED - Apium graveolens A spicy flavoring for soups, sauces, meats and pickles. Only a small quantity of this yellow or orange colored oil is needed for perfumery. It has also been used to treat bladder or kidney complaints, arthritis, flatulence, jaundice and decreased lactation. It's fragrance is very long lasting. It is in the British Herbal Pharmacopoeia for rheumatoid arthritis and depression. nourishing, warming Tip - blends with Coriander, Lavender, Pine and Tea Tree. Caution - possible skin irritant CHAMOMILE, GERMAN - Matricaria chamomilla Also known as blue chamomile. The blue color comes from azulene which is formed during distillation. The odor is strong, sweet and apple-like and adds a warm undertone in perfumes. Chamomile is used in massage oils and other herbal preparations. Said to be a remedy for colic, digestive problems, irritability, excessive anger and skin conditions. Also proported to balance and maintain the female reproductive system. relaxing, soothing, nourishing, balancing Tip - blends with Bergamot, Lavender, Lemon, Patchouli and Ylang Ylang. CHAMOMILE, MOROCCAN - Ormensis Multicaulis Not a true chamomile and should therefore not be used in lieu of it. Believed to be a natural sleep aid and anti-inflammatory. Said to help with colic, arthritis and liver dysfunction. Tip - blend with Lavender or Cypress CHAMOMILE, ROMAN - Chamaemelum nobile Best known for its soothing effect. Said to be a remedy for dry skin and is a gentle oil. It is one of the few oils which can be used on inflamed skin. Believed to be a remedy for insomnia, irritability, arthritis, abscesses and over sensitivity (skin). Often used in perfumery as well. This is a very pale blue oil (turns yellow with age) with a warm and sweet fragrance. In the British Herbal Pharmacopoeia it is for the treatment of dyspepsia, nausea, anorexia, vomiting in pregnancy and flatulent dyspepsia associated with mental stress. relaxing, replenishing Tip - blend in small quantities with Geranium, Lavender, Neroli, Bergamot or Ylang Ylang Caution - can cause skin irritations in some CINNAMON - Cinnamomum zeylanicum Used to flavor foods and other household items. Some say it is an aphrodisiac. It has been used for many years for ailments including colds, flu, digestive and menstrual dysfunction, rheumatism and kidney dysfunction. It is also a natural stimulant. It can be purchased two ways - Cinnamon Bark and Cinnamon Leaf. Cinnamon Bark is pale to dark yellow in color. Cinnamon Leaf is a yellow or brownish oil. There are no real home aromatherapy uses for Cinnamon Bark. Cinnamon Leaf has been used to treat lice, scabies, warts, wasp/bee stings, diarrhea and infectious diseases. It has also been used during childbirth to stimulate contractions. The British Herbal Pharmacopoeia uses Cinnamon for flatulent colic and dyspepsia. refreshing, stimulating, vitalizing Tip - blends with Orange, Ylang Ylang or Mandarin. Caution - Cinnamon Bark Oil is not for topical use as it is a dermal toxin. Note that Cinnamon Leaf can stimulate uterine contractions! CITRONELLA (Cymbopogon nardus) Very citrus aroma most well known for uses in insect repellants. Is a great deodorizer. purifying, vitalizing, purifying, sanitizing Tip - blend with lime or orange CLARY SAGE - Salvia sclarea Soothes and warms while uplifting the spirit. Proported to be a nerve tonic and remedy for depression, tension, aging skin and PMS. centering, euphoric, visualizing Tip - blends with a wide assortment of oils. Caution - do not mix with alcohol or drive CLOVE BUD - Eugenia caryophyllata Used in many dental preparations - toothpaste, mouthwash, etc. The oil has a powerful, spicy-fruity aroma. Some people have termed it as an oriental type fragrance. Said to be a remedy for impotence, memory and aliments of the respiratory system. warming, sense-enhancing, aphrodisiac Tip - blend with Bergamot, Lavender or Ylang Ylang. Caution - skin irritant CORIANDER SEED - Coriandrum sativum Is mildly sweet. It can be combined with bergamot for a popular candy flavor. The fragrance of the oil is spicy, aromatic and pleasantly sweet. stimulating, refreshing, clarifying Tip - blend with Bergamot, Neroli, Sandalwood, Cypress, Pine, and Cinnamon. CUBEB - Piper Cubeba Has been called a close cousin to Black Pepper. A very effective urinary antiseptic. Tip - blend with Lavender or Black Pepper CUMIN SEED - Cuminum cyminum Closely related to Coriander in both fragrance and beneficial effects. Said to be a remedy for many digestive ailments. Tip - blend with Lavender or Cardamon CYPRESS - Cupressus sempervirens Its balsamic and pine needle-like aroma often used as a modifier in pine fragrances. Said to be a remedy for decrease energy, varicose veins, cellulite, asthma, excessive perspiration and hemorrhoids. Is also useful in cleansing the skin as an astringent. purifying, balancing, warming, relaxing Tip - blend with Lavender, Lemon or Sandalwood. DILL SEED - Anethum graveolens Has an easy aroma - not too overpowering. Used in many dishes - especially those of German or Scandinavian descent. When blended with Fennel and baking soda this oil is a constituent of "Gripe Water". It also has been used as a soothing digestive aid and to treat colic. It is still current in the British Herbal Pharmacopoeia for this purpose. Some also use it to promote lactation in nursing mothers. It is a colorless or pale yellow oil which holds a warm and spicy scent. relaxing, uplifting Tip - blend with Elemi, Fennel, Caraway, Cumin or Nutmeg. ELEMI - Canarium lozonicum Try this oil as a massage on an older relative. It is said to work wonders with aging skin - adding elasticity. It was one of the aromatics used by the ancient Egyptians for the embalming process. It has been used as a treatment for aged skin, infected cuts, inflammations, rejuvenation, wrinkles and unproductive coughs (inhale it from a tissue). The essential oil is extracted by steam distillation. A resinoid and resin absolute are also produced but are hard to locate. It is colorless or pale yellow and has a fresh, lemony fragrance. stimulating, rejuvenating Tip - blend with Lavender, Frankincense, Cinnamon Ylang Ylang or other spicy oils. EUCALYPTUS - Eucalyptus globulus Its clearing properties make this a terrific massage oil in times of chest colds. It is also used in many commercially sold products for the same purpose. Also said to be a remedy for urinary infections, diabetes and intestinal parasites. purifying, stimulating, invigorating Tip - there are many variations of Eucalyptus - none should be ingested unless you are very informed about how much and why. Blend with Cajeput, Lavender, Pine or Ylang Ylang. FENNEL, SWEET - Foeniculum vulgare Often described as musky or earthy, this oil is used in imitation maple extracts, baked goods and candy. It is said to be a remedy for cellulite, obesity, PMS, anemia, menopause concerns, and stomach spasms. balancing, restorative, warming, cleansing, invigorating Tip - blend with Lavender, Bergamot or Sandalwood Caution - avoid use in sun; skin irritant; people with epilepsy should avoid; not for use on young children FIR NEEDLE - Abies alba A fresh, outdoors fragrance just as its name would invoke. It is especially popular during the holidays for use as an aromatic. It is said to remedy respiratory weaknesses such as asthma or bronchitis. It is highly esteemed in Europe for its medicinal virtues and its fragrance. The oil is either colorless or a very pale yellow. Fir is often used as a fragrant component in deodorants, room sprays, disinfectants, and bath preparations. Since there are many "cousins" to this oil, it is a very good idea to check the specific botanical name. centering, warming, harmonizing Tip - blends with labdanum, lavender, lemon or marjoram. Caution - possible skin irritant in high concentrations FRANKINCENSE - Boswellia carteri You have probably smelled this peppery aroma since it is used often for incense and meditation. Also used in perfumes, this yellow or light green oil has been used on aging skin, breast inflammations, uterine disorders and in preparation for childbirth. visualizing, relaxing, restorative Tip - blend with Sandalwood, Pine, Lavender, Mimosa, Neroli, Bergamot or Pepper. GARLIC - Allium sativum Many people have taken garlic internally (capsules mostly) for its reputation for treating diarrhea, hepatitis, ringworm, high blood pressure and heart disease. Much like Onion, however, it is very rarely employed in aromatherapy due to its unpleasant fragrance. GERANIUM - Pelargonium graveolens Delightful and strong floral fragrance. An ingredient in many perfumes, it has a rose-like quality with minty undertones. It is said to be a remedy for diabetes, acne, cellulite, eczema, aging skin, oily skin, depression and nervous tension. It has been used in the past as a natural anti-depressant. relaxing, balancing, normalizing Tip - blend with Bergamot, Lavender or Ylang Ylang. GINGER - Zingiber officinale If you've had a glass of ginger ale, you've tasted this fiery and spicy oil. It is used to flavor many foods including meats and desserts as well as soft drinks. It has been proported as a remedy for many digestive problems, poor memory, impotence and diarrhea. stimulating, strengthening, anchoring Tip - blend with the citrus oils or Ylang Ylang Caution - possible skin irritant; avoid use on young children GRAPEFRUIT - Citrus paradisi Most all of know this smell. It is a refreshing and invigorating citrus. It has been used as a flavoring for many desserts and beverages. Many have also used it as a remedy for obesity, depression and water retention. balancing, stimulating, rejuvenating Tip - blend with Bergamot, Neroli, Lemon, Lemongrass, Cypress or Lavender. Caution - skin irritant HYSSOP - Hyssopus officinalis Has a very strong spicy fragrance. In the past it has been used as a remedy for whooping cough, indigestion and fatigue. refreshing, cleansing Tip - blend with Lavender or other citrus oils. Caution - people with epilepsy or high blood pressure should avoid JASMINE ABSOLUTE - Jasminum grandiflorum A little goes a long, long way with this strong, floral fragrance. It is estimated that about 90 percent of all perfumes have some Jasmine component. Has been used to remedy sleep disorders as well as aches and pains. relaxing, sensual, exotic, romantic Caution - Although not recommended for use during pregnancy, its qualities are often quite welcome during labor and delivery for pain relief and relaxation JUNIPER BERRY - Juniperus communis If you like woody and peppery, this is a fragrance to be tried - after pregnancy. It is a major component in many men's colognes and aftershaves. Juniper Berry has been used as a hair loss, oily complexion, cellulite, diabetes, and female reproductive system remedy. reviving, relaxing, restoring Caution - people with kidney disease should avoid LABDANUM - Cistus ladanifer The essential oil is dark yellow or amber and has a warm, musky fragrance. The absolute is green or amber and rich and sweet in fragrance. It is used to treat wrinkles, bronchitis and colds. warm and comforting Tip - blends with Pine, Clary Sage, Sandalwood, Vitiver and Patchouli. LAVENDER - Lavendula angustifolia Probably the most widely used of all essential oils. Just blend it with something, blend it with most anything. Lavender has been said to be a remedy of many ailments. It has been used to treat burns, PMS, menopause concerns, high blood pressure, depression, insect bites, acne, wounds, insomnia, headache, sinusitis and others. relaxing, balancing, soothing, gently clarifying LEMON - Citrus limon Widely used in beauty care as an astringent and antiseptic oil. It has been a remedy for acne, brittle nails, nervous system ailments, viral diseases of many types, asthma, and gall bladder ailments. It takes about six dozen lemon rinds to produce one ounce. The essential oil is a pale greenish-yellow with a bright citrus fragrance. stimulating, uplifting, refreshing, cooling Tip - blend with Ylang Ylang, Eucalyptus (great for cleaning), Lavender or other citrus oils. Caution - skin irritant LEMON VERBENA - Aloysia triphylla This pale yellow or slightly green oil has a sweet, fresh, lemony fragrance. It has been used to treat liver congestion, indigestion, stomach cramps, insomnia and nervous tension. This oil is very rare and therefore very expensive. Consumers will also want to watch out for inferior oils or blends which are sold as the pure essential oil. uplifting, refreshing Tip - blend with Neroli, Palmarosa, Lemon and other citrus oils. LEMONGRASS - Cymbopogon citratus Lemongrass is said to be a remedy for open pores, excessive perspiration, and infectious diseases. A cleanser for oily skin and used in shampoo to add luster to the hair. It has a strong citrus fragrance which makes it a preferred fragrance in room and outdoor sprays (insect repellents), soaps and detergents. Try it as a room deodorizer. Lemongrass is used in the production of vitamin A. refreshing, vitalizing, cleansing Caution - skin irritant LIME - Citrus aurantifolia Unlike other citrus oils Lime is often preferred distilled rather than expressed. Expressed Lime is extremely phototoxic, whereas distilled Lime is only moderately so. The expressed oil is a pale yellow or olive-green in color and holds the fragrance of the peel used to obtain it. It is this phototoxic oil which is used in perfumery. Distilled Lime ranges from virtually colorless to pale yellow. Dozens of limes are needed to produce a half ounce of oil. Uses of the oil include beverages, sherbet and hard candy. It is used to treat colds, greasy skin, insect bites, colds, flu, fever and infections. uplifting, refreshing, cheering Tip - blends with Neroli, Citronella, Lavender, Rosemary and the other citrus oils. LINALOE - Bursera glabrifolia This oil ranges in color from clear to pale yellow. It can be used to treat acne, cuts, wounds and other skin damage. It can also be used in stress-related conditions. Typically this wood oil is used in soaps and perfumes. relaxing, calming Tip - blends with most other wood oils and most florals MANDARIN - Citrus reticulata This oil is a warm yellow and intensely sweet. It is a relaxant and tonic, soothing and gentle to sensitive skin. It has been used to treat many skin ailments, obesity, fluid retention, hiccoughs, insomnia, and restlessness. It is often used with children and pregnant women. gently relaxing, calming Tip - blend with Neroli, Cinnamon, Clove Bud or other citrus oils MARIGOLD - Calendula officinalis This is a dark green or brown viscous oil with a sharp, herbaceous fragrance. It has been used to treat burns, cuts, eczema, greasy skin and rashes. It has very powerful healing properties for the skin. Marigold has even been used to treat diaper rash! It is an absolute by solvent extraction from the flowers. Inviting, refreshing Tip - blend with other citrus or floral oils MARJORAM - Origanum Marjorama A soothing and relaxing oil, not to be confused with Wild Marjoram which can irritate the skin. anaphrodisiac, comforting, woodsy Tip - blend with Lavender, Bergamot, Chamomile Roman, Tea Tree or Eucalyptus. MARJORAM, WILD - Thymus masticina Useful in massage oil for sensitive skin. (Marjoram hortensis, called sweet marjoram, is the commonly used cooking spice -- wild marjoram is used in aromatherapy and body care.) purifying, clearing, strengthening Caution - not approved by the FDA for internal consumption MELISSA - Melissa officinalis Produced from the herb lemon balm. It takes up to 600 pounds of fresh lemon balm plants to yield one ounce of oil. The oil has a lemony aroma and sharp, floral-lemon flavor. relaxing, balancing Caution - possible skin irritant MIMOSA - Acacia dealbata This is one of my most favorite fragrances because my mother had these plants. It is an amber colored oil when in absolute and a yellow wax when in concrete. Has been used to treat anxiety and stress. Is also employed by soap manufactures due to its good fixative properties. It can also be found in many oriental or floral perfumes. It has been used in general skin care. uplifting, gently grounding Tip - blends with Lavender, Ylang Ylang, Citronella, and many spice and floral oils. MYRRH - Commiphora myrrha One of the oldest-known perfume materials. Mentioned 3,700 years ago, myrrh has a long history of use as incense, especially with frankincense, during the Christmas season. centering, visualizing, meditative Tip - blend with Sandalwood, Cypress, Lavender, Patchouli or Pine Caution - not approved by the FDA for internal consumption MYRTLE - Fresh, eucalyptus-like, clear. Tonic (nerve), cleansing, uplifting. Skin care, respiratory ailments, anger . This oil is useful on children for coughs. NEROLI - Citrus aurantium See Orange Blossom. NIAOULI - Melaleuca Viridiflora Strong, camphor-like. Energy imbalance, hypoglycemic, acne, burns, respiratory system, intestinal parasites. Clearing and penetrating oil with stimulating and reviving properties. NUTMEG - Myristica fragrans Contains the characteristic flavor and fragrance of nutmeg spice. It is used in cooking as a replacement for the spice. One or two drops are sufficient in most recipes. It is also used in men's fragrances and spicy perfumes. rejuvenating, elevating, energizing Caution - avoid if epileptic. ORANGE, BITTER - Citrus aurantium var. amara This essential oil is expressed from the outer peel of the almost ripe fruit. It is dark yellow or brown in color with a fresh fragrance. It is used in the same way as Sweet Orange. Tip - blends with other citrus oils, Lavender or Bergamot. Caution - possible skin irritant to some ORANGE BLOSSOM - Citrus aurantium var. amara Orange Blossom is also known by the name Neroli having been named after a princess of Nerola in Italy. This oil is dark brown or orange in absolute and pale yellow (darkens with age) as an essential oil. It has been used to treat scars, stretch marks, aging skin, wrinkles, colic, flatulence, anxiety, shock and poor circulation. Other oils known as Neroli exist, but are less fragrant and of less quality. Typically very relaxing and soothing in highly emotional situations. centering, relaxing, soothing, exotic, sensual Tip - blends with most all oils but I enjoy it with Chamomile Roman, Coriander, Jasmine, Lavender, Ylang Ylang or other citrus oils. ORANGE, SWEET - Citrus sinensis One of the most popular flavors in the world. Orange is widely used in foods of all types. In perfumery sweet orange is often used as the heart of floral blend. Said to be a combative measure against constipation, digestive spasms, palpitations, hysteria, insomnia and other stress-related conditions. cheering, refreshing, uplifting Tip - blend with Lavender or Ylang Ylang Caution - potential skin irritant ONION - Allium cepa Although this pale yellow oil has been employed for years for its high concentrations of vitamins A, B and C and its properties for clear skin, balanced glands and weight stabilization, it is very rarely employed for aromatherapy uses due to its offensive fragrance. Just imagine opening cutting up about a million onions in an air-tight room. ORMENIS - Ormenis mixta Used diluted in vegetable oil to condition and bring out highlights in blond hair. In perfumes it provides a long-lasting sweet undertone. soothing, nurturing, relaxing PALMAROSA - Cymbopogon Martinii A light floral aroma which is relaxing and uplifting. Tip - blends with Geranium, Rosewood, Amyris, Sandalwood or floral oils. PATCHOULI - Pogostemon cablin A widely used fixative in perfumes - but very, very strong and not admired by everyone. The very intense aroma is described as earthy, rich, sweet, balsamic, woody and spicy. Said to be a good sedative, nerve tonic and aphrodisiac. Has been used to combat depression, frigidity, anxiety, dandruff, wrinkles, herpes and other fungal infections. romantic, soothing, exotic, sensual PENNYROYAL - Minty and similar to peppermint. Has been used to help amenorrhea and spleen dysfunction. Refreshing, stimulating Caution - those with high blood pressure should avoid PEPPERMINT - Mentha piperita A strong, cool, minty flavor. Has been used to treat impotence, mental fatigue, colic, indigestion, nausea, diarrhea, fainting, vertigo, halitosis and many respiratory conditions. Peppermint oil is refreshing in both taste and aroma. A popular flavor in breath lozenges, toothpaste and mouthwash. vitalizing, refreshing, cooling Tip - blend with Lavender, Lemon, Eucalyptus or other mints. Caution - skin irritant; those with high blood pressure should avoid PETITGRAIN - Citrus aurantium var. amara Made from the leaves and twigs of the bitter orange tree today, but at one time was extracted from the green unripe oranges when they were still the size of cherries ("little grains"). This oil is pale yellow or amber and has a fresh and sweet fragrance with a woody undertone. It has also been described as floral and citrus. It is added to massage and bath oils and hair care products. Has been used to treat dyspepsia, stress, greasy skin, excessive perspiration and to aid memory. relaxing, soothing, stabilizing Tip - blend with Lavender, Bergamot, Bitter Orange, Labdanum, Jasmine or Neroli. PEPPER - Spicy, masculine, oriental, sensual. Has been used as a mental stimulant, nerve tonic and aphrodisiac. Other have used it to treat dyspepsia, appetite loss, fever, cough, muscular pain, and impotence. Caution - possible skin irritant PINE NEEDLE - Pinus Sylvestris Woody, balsamic. Refreshing, strengthening, stimulating. Has been used to treat poor circulation, respiratory ailments, urinary infections, and pulmonary diseases. Tip - blend with Tea Tree, Lavender, Lemon, Niaouli, Eucalyptus or Marjoram. Caution - potential skin irritant RAVENSARE - Muscle fatigue, shingles, sinusitis, viral hepatitis, mononucleosis. This oil has many uses, and is another universal oil like Lavender and Lemon. ROSE, ABSOLUTE - Rosa centifolia A sweet, deep, long-lasting aroma. Rose absolute is an economical alternative fragrance to rose otto essential oil. It is used extensively in medium and high-priced perfumes of all types for its aroma and fixative qualities. romantic, creative, gently uplifting ROSE GERANIUM - Floral and sweet fragrance which has been described as elevating and stimulating. Rose oil has been used for skin care, nervous tension, digestive and menstrual problems, headaches, and liver congestion. ROSE OTTO - Rosa damascena A warm, intense, immensely rich fragrance. Rose oil is one of the oldest and best known of all essential oils. It is used in all types of perfumes to lend beauty and depth to the aroma. A drop or two in a massage, facial, or bath oil creates a luxurious, soothing experience. The oil is also used in skin creams, powders, and lotions. romantic, creative, gently cheering Caution - absolutely avoid during the first two trimesters of pregnancy ROSEMARY - Rosemarinus officinalis Used in hair care, fragrance, cooking and cosmetics. Brush on or wash into dark hair to condition and bring out color highlights. Has been used to treat general weakness, memory loss, jaundice, wounds, burns, oily hair, hair loss, water retention and arteriosclerosis. clarifying, warming, invigorating Caution - those with high blood pressure or epilepsy should avoid; potential skin irritant ROSEWOOD - Aniba rosaeodora Also known as Bois De Rose. Most of this plant is sent to Japan for chopstick production. Rosewood is a spicy, typically colorless oil used to enliven the scent of dried flowers, soaps, lotions, and massage oils. It has been used to treat acne, dermatitis, scars, wounds and wrinkles. People have also used it to treat candida, vaginitis, anorexia, flatulence, stress and fatigue. Some also feel it is an aphrodisiac. It is considered a very safe and mild oil; however, its production (as well as the timber production) is resulting in the continual demise of the South American rainforests. gently strengthening, comforting, relaxing Tip - blends well with most oils SAGE - Salvia officinalis Used in cooking and scented products. There are many types of this common garden herb, all closely related. Has been used to treat anemia, neurasthenia, hypotension, female reproduction system dysfunction, perspiration, mouth ulcers, gingivitis dandruff and hair loss. Spanish sage grows wild throughout Spain. warm, soothing, cheering Caution - those with high blood pressure or epilepsy should avoid SANDALWOOD - Santalum album Rare perfume used in ancient rituals as a spiritually purifying ointment. Sandalwood is a valuable fixative which blends well with other oils. It is a very mild oil suitable for dry skin. Has also been used to treat dry skin, depression, diarrhea, nausea, acne, dry cough, insomnia and impotence. Some aromatherapists prefer Sandalwood Mysore, which is only distilled in India's Mysore region. This oil, however, is hard to find since the Indian Government has closed the distilleries in that area. Any of this type of oil which is on the market is typically several years old. relaxing, centering, exotic, sensual SNAKEROOT - Asarum canadense The name of this amber oil comes from it use in combating poison ivy and snake bites. It was formerly widely prescribed for chronic pains and the like, but has become less and less common. It is native to North America and is produced from mostly wild-growing plants. The oil is in the same family as Virginian Snakeroot, but it is completely different. (The later is toxic.) warm, comforting Tip - blend with Bergamot, Patchouli, Pine Needle, Clary Sage, Mimosa or other floral fragrances. SPEARMINT - Mentha spicata Energizing to the mind and body. Use in bath water for its refreshing effect. Make a facial steam of spearmint oil in a pot of boiling water to help cleanse and refine pores. This oil has been used to treat nausea, colic, hiccoughs, indigestion, headaches and flatulence. refreshing, cooling, gently vitalizing Caution - potential skin irritant SPIKENARD - Earthy. Balancing, soothing, harmonizing. Fear, anxiety, improves meditation, induces restful sleep. SPRUCE - Fragrance is similar to fir, but deeper. Tonic, disinfectant, grounding, balancing. Arthritis, candida, hyperthyroidism, prostatitis. Excellent for yoga and meditation. TANGERINE - Citrus reticulata Great astringent (must be properly diluted) for oily skin. Tangerine is also a tasty addition to beverages and desserts. It has been used to treat nervous tension, insomnia, epilepsy, intestinal dysfunction, constipation and irritability. cheering, uplifting TARRAGON - Artemisia dracunculus This mostly colorless oil (turning yellow as it ages) is similar to Anise. Has been used as a stimulant for the digestive system, an antispasmodic. Other have used it to treat dyspepsia, hiccoughs, intestinal parasites, appetite loss, PMS and anorexia. Use in moderation only since it is moderately toxic. refreshing, invigorating Tip - blends with lavender, vanilla, pine and basil Caution - those with epilepsy should avoid TAGETES - Tagetes Minuta Used frequently in perfumes due to its sweet fragrance. Those who utilize this oil for aromatherapy should remember that "less is best". It is very, very potent. TEA TREE - Melaleuca alternifolia Delivers a warm, spicy, medicinal aroma. It is used in colognes and aftershaves and as a scent in room sprays, antiseptics, gargles, shampoo, acne creams, soaps and other skin care products. Has been used to treat fungal infections, urinary infections, cystitis, herpes, warts, insect bites, infected sores, abscesses, acne, intestinal parasites, immune system dysfunction, and other infectious illness. cleansing, purifying, uplifting Caution - possible skin irritant THYME, RED - Thymus vulgaris An intense, herbaceous aroma and flavor. Thyme is used to scent soaps, colognes and aftershaves and for cooking meats, vegetables and soups. cleansing, purifying Caution - possible skin irritant; those with high blood pressure should avoid THYME - Thymus serpyllum Although there are many different species of Thyme, this oil is considered the safest for general aromatherapy use. It is a spicy, fresh and warm fragrance which has been described as stimulating and cleansing. It has been used in the past to treat anemia, cardiac dysfunction, dermatitis, gout, flu, sore throat and dyspepsia. Caution - those with high blood pressure should avoid VALERIAN ROOT - Valeriana officinalis A soothing and relaxing oil. Try it on your cat - mine think it is wonderful. Very helpful when you need to sleep. Tip - blend with Chamomile Roman; some people really dislike this oil's fragrance VETIVER - Vetiveria zizanoides A rich, woody and masculine scent. It is used as a perfume fixative, like sandalwood. Has been used to treat insomnia, tension, depression, oily skin and sprains. soothing, deeply relaxing, grounding Tip - this oil is best used in a blend, try Lavender, Sandalwood or Jasmine. WINTERGREEN - Gualtheria promcumbens This oil has a fresh and cleansing mint flavor. refreshing, bracing, invigorating Caution - harmful or fatal if taken internally; especially keep this oil away from children!; possible skin irritant YARROW - Achillea millefolium This is a very old medicinal herb used for many ailments including fever, menstrual concerns, respiratory infections, rheumatism and digestive dysfunction. It can also be applied externally on rashes and other sores (please note the caution). The stalks are traditionally used for divination in the I Ching. As a hair rinse, this oil will promote hair growth. The oil itself is dark blue or green and has a fresh, sweet fragrance. The active properties of this oil will vary according to source. gently calming, meditative Tip - blends with Cedarwood, Pine, Valerian or Vetiver. Caution - possible skin irritant YLANG YLANG - Cananga odorata var. genuina This is my personal favorite of the essential oils. Means "flower of flowers" and the flowers were once spread on the beds of newlyweds. Ylang Ylang is a richly fragrant oil, best used for body perfume and massage oil. Is closely related to Cananga (Cananga odorata var macrophyllata). Has been used to treat depression, high blood pressure, insomnia, impotence, insect bites, frigidity, dry skin and hair loss. You can find many varieties of this oil, but they are all derived from the same plant. Those labeled "extra" are said to be the first oil drawn off the early morning picked flowers of the Cananga tree and the highest quality of oil. It is a pale yellow oily liquid with an intensely sweet fragrance. sensual, euphoric, romantic, alluring Tip - blend with Lemon, Rosewood, Jasmine, Vetiver, Mimosa, Rose or Bergamot Caution - You can get too much of a good thing. It's scent has been known to cause headaches and/or nausea when used in excess. Brought to you by Best viewed with at 1024 X 768 Text Only and Low-Res pages are in the works!